HOLISTIC WORKSHOP

Inner Tourist Workshop in Lisbon, Portugal – Christmas 2019

Preparing the Future You – 2020 Best Version of Yourself!

Full day workshop in sunny Portugal following a fun relaxed program designed to Boost Creativity, to support your New Year’s introspection and tease your senses through workshops and activities that will challenge your cognitive mind to discovering new perspectives of reality and hidden personal skills!

This Getaway is designed to enhance all your senses!

Workshops, exquisite gastronomic delights and a great “homey” atmosphere so typical of the Portuguese will be the stage of a personal journey through Scent, Touch, Palate, Vision and Sound.

We were born in the cusp of the Yin Era, the Age of Aquarius, the transition from Masculine times to Feminine times where Competition looses strength giving way to Cooperation, Power and Control fade away to see the rising of Respect and Understanding as our Core Value.

What our Parents taught us doesn’t serve us anymore, or them for that matter, and we work everyday to Shine this new Light, this new World we see in our daily Dreams, to our Elders and Children.

We grew up focused on « learning to be better » believing that our only obstacle were the Others, the Competition, constantly comparing and put in check before our fellow Humans. Times have changed and we are learning and adapting to what is surging from the deepest lakes of our Subconscious, listening to our inner self more than to structure, rules and norms.

We are all together. The Life Journey is personal and inside each one of us, it can only be lived in Cooperation and not a competition.

Develop your Senses, Open up to a new World, Discover a new You

Learn How to Breathe – Learn How to Meditate – Learn How to Balance your Body’s Energy

Saturday, 14 December 2019

Carcavelos, Lisbon, Portugal

After Booking, we will meet in a Whatsapp/Skype/Hangouts Video Call with the Hosts to Identify your needs and expectations – Holistic Coaching Session One-on-one (Preparation) + Holistic Coaching Session One-on-one (Follow up)

Program

14th Dec. from 8 a.m. – 10 p.m.

Chi Kung, Meditation, Awareness Workshops, Healing Therapies and Healthy Eating

Detailed Schedule of Activities

  • 8:00 a.m. Learning How to Meditate with Chris – Body posture and Guided Inner Journey
  • 10:30 a.m. Buffet Brunch
  • 3:00 p.m. Chi Kung – Body Energy Awareness
  • 4:15 p.m. Holistic Life Coaching Group Therapy with Vera
  • 6:30 p.m. Balancing the Physical System (Glands and Organs – Chakra System) and Self Healing
  • 7:45 p.m. Buffet Dinner
  • 9:00 p.m. Sound Healing and Ecstatic Dance Circle

* Deconstructing the 3 bodies – Physical, Mental and Astral – understanding basic needs and wishes, sketching the “Personal Life Map”, creating personal Energy Management Chart (Magnetic and Electric energy)

Price : 110€ per person

includes: Inner Tourist Gift Basket

(7 Chakra Crystals, Notebook and Pen)

Join us this Christmas in beautiful Portugal, land of strong energies and adventurous souls, and take home your Future Self – the best version of You.

Location:

In Lisbon and by the sea …


At the entrance of the Estoril Coast , a few minutes from the center of Lisbon, near Oeiras and Cascais and Sintra, facing the largest beach on the Atlantic coast of the capital, the Praia-Mar Hotel is a quiet contemporary hotel, in the best line of modern basic interior design, providing you with the ideal location and ambiance for this holistic experience.

Weekend Retreat Package

13-14-15 December 2019

Program

13TH DEC. Arrival after 3 p.m.
Free Time to explore the wonderful coast
6.30 p.m. Guided Sunset Meditation

14TH DEC. FROM 8 A.M. – 10 P.M.
8:00 a.m. Learning How to Meditate with Chris – Body posture and Guided Inner Journey
10:30 a.m. Buffet Brunch
3:00 p.m. Qi Gong – Body Energy Awareness
4:15 p.m. Holistic Life Coaching Group Therapy with Vera
6:30 p.m. Balancing the Physical System (Glands and Organs – Chakra System) and Self Healing
7:45 p.m. Buffet Dinner
9:00 p.m. Sound Healing and Ecstatic Dance Circle

  • Deconstructing the 3 bodies – Physical, Mental and Astral – understanding basic needs and wishes, sketching the “Personal Life Map”, creating personal Energy Management Chart (Magnetic and Electric energy)

15TH DECEMBER
8 a.m. Qi Gong and Guided Meditation
10 a.m. Breakfast
12 a.m. Check Out

  • Single Accommodation – 2 nights in private room + 1Pax Workshop – €388
  • Double/Twin Accommodation – 2 nights in double room + 2Pax Workshop – €555

How to get to us:

Arrivals at Lisbon International Airport

Transport with underground Metro from the Airport to Cais do Sodré Station

Train from Cais do Sodré Station to Carcavelos Station

Free Pick up from Carcavelos Train Station

Direct Taxi costs from 30€ to 50€ one-way

For Pre-Registration and Extra info, please contact us in the form below: