Qi Gong or Chi Kung – Did you know our bodies produce up to 100 watts of Energy while resting?
Qi or “Chi” is your life-force energy – Chris will guide and teach How to connect to your internal power and optimize your system – Physical, Astral and Mental bodies.
Through Breathing exercises, energy alignment, balancing the chakras and healing, you will take home tools that you can use everyday to balance your whole system. It improves health, reduces stress and reverses the effects of aging.
Another feature of the program is Guided Meditation with Chris leading the Journey through Breathing, Body Posture and Energy force, with millennial techniques used by Buddhist Monks, ancient Chinese Traditional Medicine and his own incredible life experience.
In meditation, we can find peace in our chaotic world, even if only temporary, and we can experience our Divine True Nature and connection to all beings. Then, through continued daily practice, the temporary becomes permanent, leading to ultimate bliss.
Through the practice of asana and pranayama we first clear our bodies and minds of the tension and stress of our daily lives with the intention of settling our mind, find focus and clarity and be in the present moment.
Spa, Massages and Healing therapies will bring you in contact with your Body, head to toe, energetically and physically.
If you are working with us ONLINE, we evaluate with you what could be the most suitable treatments adapted to your Life.
In our RETREATS we include: Thai Massage, Indian Head Massage, Deep Tissue Massage, Back and Shoulders, Leg and Feet, Relaxing Oil Massage, Reflexology, Chakra Healing Alignment and Reiki. Special treatments include Turmeric face and neck mask, Banana Leaf Body wrap, Body Detox Coffee Scrub and a Workshop on Aromatherapy and Essential Oils.
We offer an extent Energy Menu with Reiki, Chakra alignment and Sound therapy is used for Healing blocked energy, emotional imprints and attachments.